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Transform Your Fear of Flying in 30 Days

Step-by-step guidance from anxious to adventurous.

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Stop letting fear decide where you can go

You deserve to feel calm and confident in the air. Our science based 30-day course rewires anxious thought patterns using proven cognitive techniques to teach your mind a different response. Feel the difference between coping and truly conquering.

We know flying can feel scary. Here's how FlightPal makes it easier:

FlightPal Features

Interactive Learning

Access comprehensive educational content covering flight knowledge and practical anxiety management techniques to build confidence.

Cognitive Reframing Tools

Learn powerful techniques to transform catastrophic thinking patterns about flying into rational perspectives.

Calming exercises and techniques

Build comfort with flying through guided practices inspired by methods used by psychologists and aviation experts.

Transform Your Mindset

Your rational mind knows flying is safe. Now we'll help your emotional mind catch up. The gap between knowing and feeling is where anxiety lives. Bridge that gap, and watch your confidence soar.

Transform Your Mindset

Take the Controls

You're the pilot of your own transformation. FlightPal's 30-day course adapts to your rhythm and needs. Every insight and fear faced adds up to the return of your confidence.

Take the Controls

Never Miss Another Moment

Stop missing the moments that matter most. In just 30 days, FlightPal opens doors that fear has kept locked. Doors to celebrations, adventures, and the irreplaceable moments that make life rich.

Never Miss Another Moment

Explore the World

Stop planning trips around your fear and start planning them around your joy. FlightPal breaks down the invisible walls between you and every destination calling your name. Your adventures are waiting to begin.

Explore the World

Meet Your Flight Companion

Access instant answers to your flight anxiety questions as they arise. Flighty offers calming explanations during boarding, real-time guidance through takeoff and turbulence, and reassuring insights until you safely land. Get the exact reassurance you need, precisely when panic tries to take over.

Meet Your Flight Companion
Your Journey to Confident Flying

30-Day Transformation

A structured, evidence-based approach designed to transform your relationship with flying

Days 1-7: Foundation

Build your foundation with our science-backed learning program and tools.

Days 8-14: Education

Develop confidence through aviation education, exercises and cognitive reframing.

Days 15-30: Mastery

Develop advanced coping strategies and build lasting confidence for real-world travel situations.

Result

Fly with newfound confidence and expand your life's possibilities

Empowering travelers across the globe.

Evidence that transformation is possible and within reach.

I'm the poster child for being scared of flying, but I tried FlightPal's visualization exercises and they actually work! I can see myself using it regularly because the techniques genuinely helped calm me down. I really hope people learn about this and give it a shot, because if it helps other anxious flyers like me, that's amazing!

Kathy
Member on anxiety management

I hadn't flown in years and was dreading my upcoming trip, but just three days into FlightPal and I love it! The daily lessons and progress tracking are incredibly motivating, and having Flighty as my personal coach to work through my fears confidentially has been a game changer. I've already shared it with friends because I went from being really nervous about my flight to actually being a little excited!

Talia
Member on fear reduction

After trying many different ways to combat my phobia, I find this program easy to use with results in days.

Beth
Member on phobia recovery

It is a very helpful tool for people with flight anxiety like me. I like that it combines facts about flying with calming techniques! I loved the 4-7-8 breathing exercise. It really works! I even use it now if I can't fall asleep. I actually do have a flight next Friday! And I am not freaking out about it! Thank you FlightPal!

Tatiana
Member on breathing techniques

I'm someone who flies 6-8 times a year but it's always nerve-wracking, I literally started FlightPal on a recent flight because the first 39 minutes were a disaster! So far I'm only on day 2 and I can already tell it's helping. I love being able to ask my own questions in the Flighty chat feature, and the program is teaching me that while I can't control turbulence, I can control my response to it. I still get anxious, but now I'm working toward actually enjoying flights instead of just white-knuckling through them.

Christina
Frequent flyer on anxiety control

Frequently Asked Questions

Yes! Our program is based on proven psychological techniques like cognitive behavioral therapy (CBT) and gradual exposure. We've designed a structured 30-day approach that addresses both the physical and mental aspects of flying anxiety. Most users report significant improvements in their comfort level within the first two weeks of consistent use, and many go on to fly with minimal anxiety after completing the full program.

Our program is designed to address both the physical and cognitive aspects of flying anxiety. We use a science-backed approach that gradually rewires your brain's response to flying through consistent, structured exposure and cognitive reframing.

Absolutely! Our program is effective for first-time flyers because we can address fears before they become reinforced by negative experiences.

The program follows a structured 30 day timeline for optimal results, with daily exercises that take 5-15 minutes. However, you can access all materials with the subscription, so if you need to slow down or repeat certain modules, you have the flexibility to do so.

Absolutely. You can cancel your subscription at any time with no questions asked. If you cancel during your 3-day free trial period, you won't be charged at all. If you cancel after that, you'll maintain access until the end of your current billing period with no further charges.

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Your Flying Freedom Awaits

Stop letting fear choose your destinations. Your confident flying journey starts with one decision.